Are you ready to transform your body and bring your fitness to new heights? Then try Les Mills GRIT Series. This demanding yet exhilarating training program is taking over fitness centers across the nation. By committing as little as an hour each week, you can transcend your current fitness level to a stratum you never thought possible. While other training programs may cause your body’s fitness to plateau, Les Mills GRIT Series will continue to elevate your physique week after week. Each of the three uniquely designed 30-minute programs can help you to lose fat, increase oxygen intake, and reduce your waist. This infographic, which was created by a Utah fitness center, demonstrates the benefits of Les Mills GRIT Series. If you have friends and family who are tired of not getting the body they want at the gym, share this infographic with them!